6 Week Glute Camp

Six week programmed for physical glute growth. During this progression you can gain your perfect peach with or without weights. If you are at home wanting the fullest results, purchase your resistance band add on. In the gym you will be using equipment and working more on proper technique as we progressively increase weights. In both styles you will be doing movements such as hip thrust, glute bridges, back squats, lunges and more! Sign up to start filling out those jeans and dresses how you’d like! Challenge starts Dec 1,2023 Ends Jan 12,2024